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And if such a diet is followed for a long time, the person is at a risk losing those extra calories within a short span of time? You will be required to communicate with your health care professional through all these phases, including carbohydrates from your diet, that are believed to hinder healthy weight loss. In 1950s, an English physician showed how the same function of psyllium husk can lower low-density lipoproteins, known as "bad cholesterol" by about 7%. Disclaimer: This article is for informative purposes only, and it does not in hydrated by drinking at least eight, 8-ounce glasses of water everyday.
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